10 REASONS TO CONSUME ORANGE JUICE
Enjoy a delicious, freshly squeezed juice from citrusricus.com every day! Here are 10 reasons that will convince you.
- REDUCES THE RISK OF INFARCTION: Oranges contain a substance called hesperidin which, according to a study conducted by the University of East Anglia, UK, reduces the risk of heart attack by up to 19%.
- PREVENTS THE FORMATION OF KIDNEY STONES: According to an article published in the Clinical Journal of the American society of Nephrology, orange juice helps prevent the formation of kidney stones thanks to the citrates it contains.
- HELPS CONTROL BAD CHOLESTEROL: Thanks to its high amounts of flavonoids, orange juice can reduce bad cholesterol levels in the blood and help regulate blood pressure. It is therefore highly recommended to prevent cardiovascular diseases.
- HELPS PREVENT COLDS: Thanks to its high vitamin C content, this delicious juice helps prevent colds and strengthen the immune system. The best is a glass of freshly squeezed juice on an empty stomach. It provides energy and strength for the rest of the day, and also helps to be in a good mood.
- IMPROVES THE FUNCTIONING OF THE DIGESTIVE SYSTEM: Orange juice between meals can help heal ulcers and reduce stomach acidity. It regulates bowel functions and is therefore good in case of diarrhea or constipation.
- REDUCES CELL OXIDATION: Orange juice helps prevent premature aging and prevents many diseases. Vitamin C helps to create collagen, a very important substance to keep tissues in perfect condition.
- IT HAS ALKALINIZING EFFECTS: Orange juice has alkalizing effects and helps cleanse the blood. In addition, it helps to eliminate uric acid if taken regularly. Therefore it is highly recommended in case of suffering from gout or arthritis.
- GOOD FOR PATIENTS WITH DIABETES TYPE II: Natural orange juice without added sugar, although it contains fructose, helps prevent diseases that patients with Type II Diabetes may suffer, such as vision problems, infections or healing problems. It should always be taken within the context of a balanced diet adapted to each patient.
- ANTIOXIDANT PROPERTIES: Thanks to its antioxidant properties, orange acts against the effects of free radicals. Drinking a glass of juice every day can help delay the effects of aging.
- HELPS PREVENT EYE AND HEARING PROBLEMS: Vitamin C can help prevent the formation of cataracts and other eye diseases. Vitamin C has also been shown to help prevent hearing loss.
The important thing is that you drink the juice freshly squeezed because after 2 hours its nutritional value is reduced by up to 80%. In addition, the taste is unbeatable, if you wait a while, the juice often seems to be more acidic. Try our delicious oranges They are harvested the same day they are shipped and the next day they are at your home, you will notice the difference!
If you want to order Valencian oranges online home delivery, visit our website citrusricus.com. To learn more about this world as well as to know all the news and interesting recipes, become a fan in our Facebook or subscribe to our blog.