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Merluza con salsa de tomate y naranja

Hake with tomato and orange sauce

Today we recommend a delicious main dish: Hake with tomato and orange sauce. Never miss oranges - the color of joy, source of health.

Thanks to Auxi from the blog Auxilita in the kitchen for this delicious recipe. Take a look at this recipe book and you will surely discover many ideas that may come in handy.

Hake with tomato and orange sauce

Ingredients (for 2 persons)

  • 4 frozen or fresh hake fillets
  • half an onion
  • 1 clove of garlic
  • salt
  • 2 oranges from citrusricus.com
  • pepper
  • 200 ml tomato sauce
  • olive oil
  • spaghetti or tagliatelle to accompany (optional)

merluza-tomate-naranja

Preparation

  • Grate the zest of the oranges and squeeze the juice. Set aside.
  • Cut the garlic in slices and the onion in bronoise (small squares). Season the fish with salt and pepper.
  • Sauté the garlic in a frying pan with a little oil and when it begins to brown, add the onion.
  • While the onion is frying, cook the fish fillets in the same frying pan. Set aside and reserve the fish fillets on a plate (if you want, you can grill the fish or cook it in a separate pan).
  • Pour the orange juice and let it cook until it reduces a little. Add the tomato sauce, mix and leave on the heat for a few minutes. Add salt. Grind (optional).
  • Add the fish to the sauce so that it cooks a little with the sauce.
  • If we choose to accompany it with pasta, we will cook it as we are used to.
  • To serve, we can put a little sauce on the plate, the pasta and on top the fish with more sauce. If you want, you can decorate the dish with orange zest.

This delicious orange-flavored dish is now ready.

If you want to order Valencian oranges online at home, visit our web page citrusricus.com. To learn more about this world as well as to know all the news and interesting recipes, become a fan in our Facebook or subscribe to our blog.
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